I listen to Helmet - and I love Helmet, they're a great band - but every song sounds the same.

How should a man be capable of grooming his own horse, or of furbishing his own spear and helmet, if he allows himself to become unaccustomed to tending even his own person, which is his most treasured belonging?

I'd go to clinics and hear coaches say, 'You block with your helmet. You tackle with your helmet.' I'd say, 'No way! You block with your shoulder. It's a lot stronger blow, and you don't risk nearly as much. Why be stupid?'

Before competition, as I stand in shoulder pads and cleats, my helmet in my left hand, adrenaline flowing and my heart raging under my right, I never forget the ills of America, but for a moment I envision its potential, remember its prosperity, and give thanks to God for the land He has placed me in and the people I love who live in it.

I trained for months to figure out how to ride a motorcycle. I have kind of a major fear of them. I have a major fear of going at fast speeds without any kind of protection, no helmet, an actor on the back with no helmet. I felt very afraid to do it. I love that I did it and overcame the fear and was able to do that.

The moment I prefer is the moment I put on the helmet, that everyone is leaving the pit lane, that I'm alone with the car and there it feels good. You don't have any feelings anymore; it's just racing and this I enjoy.