One of the things I've always thought is a drag in so many period adaptations is that they are always buttoned up to the neck in so many clothes all the time. I'm always looking for excuses to get them out of their clothes.

Peer pressure and social norms are powerful influences on behaviour, and they are classic excuses.

We must not constantly talk about tackling obesity and warning people about the negative consequences of obesity. Instead we must be positive - positive about the fun and benefits to be had from healthy living, trying to get rid of people's excuses for being obese by tackling the issue in a positive way.

Tackling the environment should not be a licence to lecture people, because they have no excuse not to exercise, or eat their fruit and vegetables. Nannying - at least among adults - is likely to be counterproductive. Providing information is empowering; lecturing people is not. So, no excuses, no nannying.

I used to exercise an hour every day - no excuses. I live in absolutes: I either exercise every day, or I let myself off the hook. I'm trying to find that balance of working out three or four days a week and sticking to it.

I'm sorry that I haven't won the PGA Championship. That would be something that would have pleased me very much. I suppose when I look back, I have a lot of reasons and excuses for not having won the PGA.

Being honest with myself is something I like. I am happy that I don't make excuses when I make a mistake. This is a good way to improve in the fastest way.

God's plan for enlarging His kingdom is so simple - one person telling another about the Savior. Yet we're busy and full of excuses. Just remember, someone's eternal destiny is at stake. The joy you'll have when you meet that person in heaven will far exceed any discomfort you felt in sharing the gospel.

There are only two kinds of employees that I've run across in 30 years. There are ones that get results, and ones that make excuses. If you're in that second camp, you're not going to like Dish.