When I'm lifting heavy, doing squats, and doing upper-body workouts, it's mostly about core and stability. But I'll still do deadlifts. I also do tire workouts with these big 600-pound tires, flipping them and stuff like that.

There were times we were kept in our dressing room until late at night because it wasn't safe to go home. Our bus would get attacked, the tires slit.

I love weights, but it's too far to get to the gym. So I make the farm my gym: I split wood and haul tires and do work on the farm, and that's sort of my weight training portion.

My mother always said bringing me up was a tiring business, which I 'believe. For instance, when we lived in Singapore, the Chinese staff used to leave their slippers at the bottom of the steps. Every night, I used to go and remove their slippers. I stopped being tiresome at about 14.

Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self confidence of having accomplished a tiresome labor is immense.

The great thing about this is, and not to pump my own tires, but I feel like I'm not maximized yet. I feel like I can still run faster, jump higher, which I think makes it special. Hopefully, going to London, I'll be welcomed into the decathlon community.

I don't like watching television too much; it tires me out for some reason. But I saw a fair bit of 'Game of Thrones' because it was so good. I mostly watched episodes that I wasn't in.