I lost my legs in a big crash and, of course, after that, there were times, not so much of darkness, but certainly times where it was very uncertain of what my future would hold.

You know, people are always asking, 'What's your brand?' and, 'What are you all about?' Then you get other people saying, 'You need to do what Connor McGregor does.' But that's not me. That's not who I am. I'm not going to talk trash and build off the bad boy image.

How we feel about ourselves as we read the newspaper, set the table, wash the dishes, recycle the trash and wash our clothes... is essential to our overall happiness and well-being.

Losing one's mother to a car crash at age four isn't a readily accessible idea of good luck, but I've come to accept it as the condition that was required for my luck to fall into place.

You don't want to keep giving yourself a sugar spike and then crash and get exhausted and need coffee because you shoot for a long time. On set, I eat a lot of peanut butter and apples, things that have actual energy and protein in them to keep me going.

'Boldface' is a pilot term, a magic word to describe the procedures that could, in a crisis, save your life. We say that 'boldface is written in blood' because often it's created in response to an accident investigation. It highlights the series of steps that should have been taken to avoid a fatal crash, but weren't.