My hobbies are mountain biking, horseback riding and packing, canoeing and kayaking, hiking, camping, cooking, and skiing.
I work with a place in Santa Monica called Phase IV. My doctor recommended them to me when I started losing weight. They help people train for things like triathlons or biking and running races. They offer physical therapists, testing, lectures.
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
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I don't like Las Vegas. I'd rather be mountain biking or climbing.
I think whenever you get out and do something different, like mountain biking or surfing, it just makes you more aware of your body and balance. For me, I've always loved anything that involved sports, so I've always just tried different things.
I get home from work at six or seven. When I'm busy, I set my alarm for three, get out of bed at quarter past three. I have a cup of tea and read a magazine and take the dogs for a walk up the lane. Go through my text messages and reply to anything that needs it, then get my biking gear on ready to cycle to work.
I love going to the movies, whitewater rafting in the summer when I am home in Idaho, biking in the summer in Idaho, paddle boarding in the summer.
Sports have always been a really important part of how I energize myself, as well as how I relax. I spend a lot of my spare time with my family playing tennis, biking and rollerblading.
One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain biking or rock climbing.
