I have a great story to tell... and I tell it well. No holds barred.

MSNBC is barred from my household. CNN is barred from my household.

All I can say is that you only realize how big your mountain is once you're laying motionless, helpless, and hopeless in the valley below. No one goes there on purpose, if you get what I'm saying, because the only way to find your personal low is to slip and roll down that mountain of yours, straight through to the bottom, no holds barred.

Newspapers that are truly independent, like The Washington Post, can still aggressively investigate anyone or anything with no holds barred.

Looking back to when I joined, some areas of policing were barred for women. So you couldn't do full public order training, you couldn't carry a firearm as a woman in the Met until 1988, there were no women dog handlers, and there was probably one woman in CID.

There is no requirement that police stop a person who enters a police station and states that he wishes to confess a crime or a person who calls the police to offer a confession because volunteered statements of any kind are not barred by the 5th Amendment.

Bahai Iranians are barred from holding government jobs, their children are excluded from the nation's university system, their marriages are not recognized and their cemeteries and holy places have been desecrated. It is government policy to incite hatred of Bahais in the official media.

Lance Armstrong has joined the legion of the lost, the great athletes who were barred or exiled for sins admitted or charged or suspected.

Free speech rights means that government officials are barred from creating lists of approved and disapproved political ideas and then using the power of the state to enforce those preferences.