There are times I have to diet 16 weeks at a go, and I had to miss out on stuff I love, like burgers and birthday parties.
I've been in pain for so long now I'm just used to it.
I endorsed supplements for about 15-20 years and made a lot of people a lot of money, so I figured I should do my own line and make my own money.
I'm a body builder, so we do a lot of stuff on repetition.
Get proper training right from the beginning. It prevents injuries and avoids wasting your time with misdirected effort, which is what most people generally don't understand. Give it your all from day one.
Perfecting your form and technique at early stages will go a long way. Don't compromise on the big lifts - deadlifts, squats, and bench-presses.
Even at the age of 12, I knew I had to become a bodybuilder. I don't know why or how, but I just knew.
I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did - find a good, honest trainer.
I work out every body part twice a week, and that is what helps me stay in shape.
