How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?
You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.
Don't fix what's not broken.
Carbohydrate is the bad guy. You have to see that.
Food compulsion isn't a character disorder; it's a chemical disorder.
My patient population has a low recidivism rate, but if they haven't made up their minds that it is permanent, then of course, they will fail.
The people in power have created an obesity epidemic.
I think I can wipe out diabetes.
I eat more vegetables than the average vegetarian.
Fruit is definitely on the maintenance diet. It's on the lifestyle diet.
It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known.
I want the public to know the truth, not every condition affecting the heart comes from a blockage.
I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.
I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
I didn't realise I was going to be fighting the whole world.
I think that if a person wants to remain vegetarian, they're just going to have to go hungry.
There are many, many people who have lost 100 pounds and kept it off.
A diet should be named after what you do eat, not what you don't eat.
I don't like when people try to put a spin and have a second agenda to make a person look bad.
