I think it's necessary to let kids get bored once in a while - that's how they learn to be creative.

As long as I get those running shoes on, then there's no turning back, and I have to go for that run. As long as you've got those workout clothes, you've got them on, you've got to go.

In this business, there is an insane amount of pressure, spoken and unspoken, to be thin. If you look at some of the television shows, eating disorders become like a competitive thing.

For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.

Maybe because I didn't have a huge film career right off the bat, I've been able to create something different, which is so important to me. That's myself, my idea of who I am.

For me, the amazing thing was entering into this amazing world of 'Sesame Street.' We'd be in the kids' room, and there was a door into the soundstage that said '1-2-3 Open Sesame.' I remember pushing that door open and going into this incredible magical world of make-believe. In one episode, I was playing football with Joe Namath.

In my sports or workout life, I like to prove to myself I can do something, whether it's a half marathon or whatever it is. I like to take challenges that scare me because then once we've accomplished it, we feel stronger.

I've learned from my French husband and the way they eat, it's all about moderation. And that's really sustainable.

When you live in America, it's kind of insular - the news coverage that you get - unless you're really smart about it and find more international news coverage. I've learned that from my husband. In the French culture, they talk politics.

When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.

I love to roll out of bed and throw something on. I had this roommate in college who would get up almost 2 hours before class to do hair and makeup. That's not for me.

In the French culture, they talk politics. I didn't find it was part of our culture to have political arguments at the table. My husband's family will get into major politics, and it's not an aggressive thing. It's so interesting and you learn so much, whether it's Right or Left, and that to me has been really great.