The most important characteristics you need to succeed in business are resilience, determination and persistence.

Our supermarkets sell us horsemeat as beef, our politicians fiddle their expenses, and our bankers risk money that isn't theirs. So it's not surprising the public don't trust anyone or anything.

The characteristics of successful business people, whether they are male or female, are very similar. It's about determination, it's about enthusiasm, it's about strategy, it's about communication, it's about integrity. And sometimes men and women display those differently but fundamentally they are the same qualities.

By the time I sold Birmingham City football club in 2009, 75% of the directors were women, which I take great pride in - that's unique in business, full stop.

My kids are my life. Sitting on the sidelines watching my son play rugby, helping them with their homework or getting them ready for their exams - I can't think of anything else I'd rather do.

Too many women don't see themselves in senior leadership and so don't push themselves to advance their careers as their male peer group do.

I've met some very difficult people and I've had some very difficult conversations and had lots of criticism, especially from away supporters who sing songs that aren't very pleasant. So I think part and parcel of life is accepting that not everyone likes you.

On a personal level, the 'Young Apprentice' schedule is very long. The children needed long breaks so the sheer amount of time it took made it tougher. There was a lot more hanging around. But as a show, championing young people and promoting young people who are willing to have a go, I thought it was great.

In 'The Apprentice,' they don't re-do shots, it's all one-take. We literally follow the decisions that the candidates make.

People who see successful young women think that there must be an angle there. It's too good to be true that woman from a good upbringing can walk into a good job and be director.