I don't know where my songs come from... If I knew, I'd know too much, more than we are allowed on this plane.

I write journals and would recommend journal writing to anyone who wishes to pursue a writing career. You learn a lot. You also remember a lot... and memory is important.

I was raised to speak out about politics and the world around me. I would do it whether I was in the public or not. It is the way I was taught. The American way.

Music is always occurring. It is just a matter of marketing, attention, and many other factors, that determines whether people will hear these songs or not.

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That's applicable to any kind of depression.

Most of what we take as being important is not material, whether it's music or feelings or love. They're things we can't really see or touch. They're not material, but they're vitally important to us.

I think suicide is sort of like cancer was 50 years ago. People don't want to talk about it, they don't want to know about it. People are frightened of it, and they don't understand, when actually these issues are medically treatable.

I don't dream songs. I'm more apt to write dreams down and then to be able to interpret them into a song. I also tend to get up and write prose in the morning from which will come songs.

If I give myself a chore, for instance, when I was writing the songs for Shameless, I said to myself, Now, every day for 90 days you have to write a song; good, bad or indifferent. So that was really helpful.