Sometimes things feel hopeless. Not always within my own life - but looking outward, it seems like rough times lie ahead of us. The world seems to be kind of caving in on itself in a lot of ways. But I try to look on the bright side.

I think I have a hard time expressing myself in my relationships. I use songs to tell people how I'm feeling. If I can't say 'I love you,' I'll write a song about it and hope that the person figures it out.

When I sit down to write a song, there is no filter. I'm not trying to write for anyone or anything specifically. It's just trying to capture a little piece of your soul - even if it's a really ugly part.

Sometimes you don't understand what you're going through until you're on the other side of it.

Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.

I didn't know anything about music when I started a band. I barely knew how to play a guitar. I didn't know how to produce records. I learned how to play bass guitar and keyboards in Rilo Kiley. I picked up a lot from my collaborators.

I was a big fan of 'Days of Our Lives' growing up.

I never envisioned myself as a solo artist; I was always part of a band.

I think a lot of musicians play for the playback. I mean, that's the joy of recording - you want to hear what you've done and what you've contributed - but never listening to that playback kind of removes the intellectual part of making music, and it removes the tendency to be revisionist.

I am in a constant cycle of selling my clothes at Wasteland and buying from Goodwill. Once or twice a year, I go through my closet and donate everything to Goodwill. It feels like I am recycling my fashion.

For me personally, I just try to prove myself in my work. I'm just trying to get better at what I do, and hopefully that will impact women in music, and hopefully the girls in the crowd will see my up there as a bandleader and think, 'Wow, maybe I can do that one day.'

I'm not a religious person by any means. But I'm curious.

When you're talking about your own music every day, listening to bands, going to festivals, you can kind of lose sight of your initial connection with music. Instrumental music - especially jazz - helps me refocus.

My true social media passion is making creepy short movies on Instagram.