Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.
Sometimes we fall, sometimes we stumble, but we can't stay down. We can't allow life to beat us down. Everything happens for a reason, and it builds character in us, and it tells us what we are about and how strong we really are when we didn't think we could be that strong.
A lot of times when I ran, to be honest, I didn't know where I was in the race. So I always was looking up at the scoreboard to say, 'Just call my name to see where I am,' because I tried to have such tunnel vision not to distract myself.
When I write a goal down - and I truly write them down - it becomes a part of me. That's a contract that I sign with myself to say, 'I don't care what happens - I'm going to stay on this path. I'm going to try and see this through; I'm going to give it my best shot, my best effort.'
I have a real passion for children. I always wanted to teach and only became an athlete because my parents told my brother Parenthesis and me that we should use any God-given talent we had.
It's not what other people believe you can do, it's what you believe.
In February 1991, I was rushed to the hospital in Los Angeles to have my feet amputated. Three years earlier, I had broken the national 100 meters hurdles record while a student at UCLA and was a favourite for the event at the 1988 Seoul Olympics.
I don't have a thyroid anymore. I had radioactive iodine treatment, which destroyed my thyroid. I take medication every day.
I have to be cautious, have my thyroid levels checked, and as long as I do that, I'm fine.
It's a challenge between me and the hurdle, and the hurdle has always won.
People see me now and ask if I'm still running. I may look like I am, but I'm really not. People think I still run every day but I ran for 25 years and I deserve to not do anything but walk or ride the bike with my kids.
I never read my press when I was competing. I never got caught up in what I was doing at that moment.
We go old-school during the summer, like swimming or setting up lemonade stands. I try to teach my kids to make their own fun.
In my race, there's 10 hurdles, but in life, there is always a hurdle. There is always something you gotta get over, and it's what you do, you know.
It's totally different now, traveling to different meets and different cities and actually being able to enjoy the cities I'm in.
I was blessed with a long career where I won gold medals for myself and my country. Nothing stands out as a disappointment.
I was diagnosed with Graves' disease, an illness of the thyroid gland. Instead of surgery, I was given radiation treatment.
Looking back, I'm so proud to have gone to five Olympics - I believe only three other Americans have achieved that.
My grandma passed away at 98 1/2 and I want to live to 100. I want to be able to do what I can do even at 100.
People talk about retiring. I never said that r-word. People though I went away after the Olympic Games. I took time off to do something I've always wanted to be - a mother.
