Gold medals are made out of sweat, blood and tears and effort in the gym every day.

I give all the glory to God. It's kind of a win-win situation. The glory goes up to Him and the blessings fall down on me.

You just have to be yourself and go full with confidence and be courageous.

The hard work definitely paid off and hard work always does.

By now, you've probably caught on to something: my mother is always standing by with just the right Scripture or inspirational saying to get me through any tough situation.

Always be courageous and strong, and don't fear.

I accomplished something big and that's a memory I will never forget.

The one snack I really love is YoCrunch yogurt. It's like an apple pie in a cup! You have your apples on the bottom, your yogurt in the middle, and piecrust crumbs on top.

I wear makeup pretty much every day. For training, I usually do a lighter base, a lighter blush and I used the mascara and a little bit of the lip gloss.