When you're true to who you are, amazing things happen.


There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.

There is something in even the darkest situations that we can make a positive in our lives.

The scripture is God's plan on how we are to live our lives here and what we are to do to have eternal life.

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.

Certainly the research shows that grateful people are more innovative thinkers.

'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.


I want my kids to be curious, to be interested in a lot of things, to be confident, and to feel they belong in any number of situations.

I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.

There is no dramatic difference in happiness on the part of people who are wealthy.