Fitness needs to be perceived as fun and games or we subconsciously avoid it.


If one tends to be a humorous person and you have a sense of humor the rest of your life then you can certainly lighten the load, I think, by bringing that to your trials and tribulations. It's easy to have a sense of humor when everything is going well.

As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.

I'll be on my third honeymoon, so I'm more of an authority than I care to be.

I'm a big proponent of having a mental health component go along with whatever the physical realities are.

In terms of social media, I try to have my voice heard loudly in the cacophony of other influences whether from television and the Internet or social media... I want my voice to be heard in terms of the standards and values that I try to pass on to my kids.

I did write a lot of TV themes - I wrote about 45 of them, and a couple of which are still reference and popular today, like 'Diff'rent Strokes' and 'Facts of Life.' But I was a limited musician.

Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness.

I'm not able to go in with an act that I use month to month year to year all the time. It's constantly evolving and changing and that keeps me on my toes but certainly adds to the challenge.

There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think there's even a place for humor in that.

About 100 things that your kid will do that will surprise you and break your heart and it will be a combination of fact based therapy, medically advised kinds of passages accompanied by celebrity anecdotes and just some funny stuff to lighten the load.

My kids are all pretty big and tough and strong, and I don't worry about them being bullied - the reverse, be kind to people and don't ever be a bully yourself, and I think they've followed that.

Part of the mystique of shows like 'Curb Your Enthusiasm' is the idea that they begin with a couple of plot lines, and then a bunch of geniuses improvise dialogue. It's not quite that unstructured and loose. It makes for a good urban myth, but everything's a little more tightly scripted and programmed than that.

There's not much that I haven't done in my life, but there's lots of things that I'd like to do better. The variety of my career has been the fun of it, and I can thank Canada for that.

We look for opportunities to play together including basketball, tennis, swimming, riding bikes and touch football. I try to provide a loving environment where we can play. I think that's good on so many levels - emotionally, for family interactions and, of course, physically.

So we had psychiatrists and counselors and therapists around the set regularly, especially for those scenes in which Jason would be dealing with a patient to make sure we were doing it all appropriately.

My two boys were the same ages as the kids in the show. In real life or in between the breaks I was raising two kids off camera who were not unlike the two kids who were being paid to be my kids.